black and white bed linen

Yoga & Thiền

Khám phá hành trình chăm sóc sức khỏe và tìm kiếm sự bình an trong tâm hồn bạn.

Yoga & Thiền

Khám phá hành trình chăm sóc sức khỏe qua yoga và thiền định, mang lại sự bình an.

Lớp Yoga

Tham gia lớp yoga từ cơ bản đến nâng cao, giúp cải thiện sức khỏe và tinh thần.

A person practices a yoga pose in a lush garden surrounded by vibrant pink flowers and tall trees under a clear sky. They are wearing a face mask and balancing on one foot while raising arms overhead in a serene outdoor setting.
A person practices a yoga pose in a lush garden surrounded by vibrant pink flowers and tall trees under a clear sky. They are wearing a face mask and balancing on one foot while raising arms overhead in a serene outdoor setting.
Thiền Định

Hướng dẫn thiền định cho mọi cấp độ, giúp bạn tìm thấy sự tĩnh lặng trong tâm hồn.

Khóa Học Thiền

Khám phá khóa học thiền chánh niệm, nâng cao năng lượng tích cực và sự tự nhận thức.
An outdoor event with numerous people practicing yoga on a green field, arranged in neat rows. A large screen on a building displays an instructor demonstrating yoga poses. Several white tents line the perimeter, and there are trees and urban structures in the background.
An outdoor event with numerous people practicing yoga on a green field, arranged in neat rows. A large screen on a building displays an instructor demonstrating yoga poses. Several white tents line the perimeter, and there are trees and urban structures in the background.
A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.
A group of people engaged in an outdoor yoga session on a grassy area. Six individuals are lined up on yoga mats executing a standing pose with arms raised towards the sky. The scene is lit by warm sunlight, creating a calm and focused atmosphere. In the background, there are trees, a set of tables covered with a white cloth, and a building across the street.

Yoga & Thiền

Khám phá bài tập yoga và thiền cho sức khỏe tinh thần.

A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.
A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.
A person practices a seated yoga pose, stretching one arm over their head and holding one foot with the other hand. The background is neutral, with a decorative dried plant on one side.
A person practices a seated yoga pose, stretching one arm over their head and holding one foot with the other hand. The background is neutral, with a decorative dried plant on one side.
Liên hệ

Chúng tôi luôn sẵn sàng hỗ trợ bạn.

Giới thiệu

Tin tức

mindfulnest@example.com

0912345678

© 2025. All rights reserved.